Humanin dose range

The amounts people commonly use, from the low end to the high end, with syringe units, schedule and half-life. The 8 published studies are one click away.

Animal studies only Mitochondrial Also called HN, S14G-humanin, HNG

Common use ranges

From user guides and clinic write-ups. No drug label exists, and no study has tested these amounts in people. Only community and education sites give amounts, and they agree on roughly 1 to 3 mg two or three times a week. They differ on whether that amount refers to native humanin or the much stronger HNG form.

Half-life
about 30 minutes in mice, over 4 hours in rats
How it is taken
Subcutaneous injection
How long people use it
8 to 12 weeks on, then a 4 to 6 week break. Some guides use a shorter 4 to 8 weeks on, 2 to 4 weeks off.
Mixing used for the units
15 mg vial + 2 mL water. 1 unit on a U-100 insulin syringe = 75 mcg.
Total amount per week, by tier
Starting2 mg / weekTypical6 mg / weekHigher9 mg / week
TierEach doseSyringe units15 mg vial + 2 mL waterHow oftenScheduleVial lastsat this tier
Starting [1]1 mg13.3 units 0.13 mL2x a week1 mg twice a week6+ weeks
Typical [2]2 mg26.7 units 0.27 mL3x a week1 to 3 mg per shot, 2 to 3 times a week17 days
Higher [3]3 mg40 units 0.40 mL3x a week5 to 10 mg in total each week, split into 2 to 3 shots11 days

Good to know

  • There is no approved human dose for humanin.
  • HNG, a modified form of humanin, is reported to be about 1000 times stronger, and the HNG range quoted in guides is 100 to 500 mcg. Check which form a vial holds before comparing amounts.
  • A low daily option of 0.5 to 1 mg once a day for 4 to 8 weeks also appears in community guides.

Sources for these amounts

  1. Starting: Outliyr, Humanin report (conservative native humanin, 1 mg twice weekly)
  2. Typical: Outliyr, Humanin report (standard 1 to 3 mg, 2 to 3 times weekly) · Peptide Protocol Wiki, Humanin community protocols (1 to 5 mg, 2 to 3 times weekly)
  3. Higher: Peptide Protocol Wiki, Humanin community protocols (higher-dose weekly) · Peptide Protocol Wiki, Humanin dosing calculator

How long people use it: Outliyr, Humanin report · Peptide Protocol Wiki, Humanin community protocols

Half-life: Chin et al, Pharmacokinetics and tissue distribution of humanin and its analogues in male rodents, Endocrinology 2013

This page shows what labels, clinics and users report, and what studies gave. It is not medical advice and not a recommendation for anyone. Many of these compounds are not approved for human use. Check your own medicines and lab work with a licensed clinician before using anything.

See the science: 8 published studies

No human dose data. No published human study of Humanin states an amount given. Every figure on this page comes from animal studies.

Amounts given to animals in studies

Lowest84 micrograms/kg one time into the vein (rat)
Most used2 to 5 mg/kg a day into the belly (mouse)
Highest5 mg/kg a day into the belly for 10 weeks (mouse)

Read this first. Nearly all data use the analogue S14G-humanin (HNG), not native humanin, and no person has been given any amount.

Every study used for this page

Proof grade: Animal studies only. No human dose data has been published. Amounts are quoted as each study reported them. Where the abstract does not state an amount, the row says so.

StudyWho was studiedAmount given, as reportedRouteHow oftenHow longWhat the authors reported
PMID 28726291Thummasorn et al, Cardiovasc Ther 2017Rat, male Wistar, heart ischemia and reperfusion (group sizes not in abstract)84, 168 and 252 mcgrams/kg (LOWEST verified)Into the veinone time, 15 min after ischemia started and again at reperfusionsingle study dayOnly the 252 mcgrams/kg dose cut arrhythmia, infarct size and heart muscle failure
PMID 29376862Kumfu et al, J Alzheimers Dis 2018Rat, male Wistar, n=36 total (30 ischemia, 6 sham)84, 168 and 252 mcgrams/kgInto the veinone time during ischemia, or at the start of reperfusionsingle study day168 and 252 mcgrams/kg protected brain mitochondria and lowered tau and amyloid markers
PMID 31172328Mehta et al, Metabolomics 2019Mouse, diet-induced obese, n=6 per group2.5 mg/kg per injectionInto the bellytwice a day3 daysShifted plasma glutathione and sphingolipid metabolites, in line with insulin sensitising
PMID 23836030Chin et al, Endocrinology 2013Mouse (wild type and IGFBP-3 knockout) and adult male Sprague Dawley rat2 mg/kg in mice, 5 mg/kg in rats (per methods)Into the bellyone timesingle dose, blood sampled out to 24 hHumanin half-life about 30 min in mice and over 4 h in rats. Highest levels in plasma, some in liver, none found in brain or heart
PMID 29775411Lue et al, Am J Physiol Heart Circ Physiol 2018Mouse, adult male, n=80 across 8 groups5 mg/kgInto the bellyonce a day10 weeksAdded to dexrazoxane, protected the heart against doxorubicin damage
PMID 30004252Qin et al, Am J Physiol Heart Circ Physiol 2018Mouse, female C57BL/6N, old group n=6, treated n=8, young control n=54 mg/kg (longest run)Into the belly2 times a week14 months, from 18 to 32 months of ageLess heart scarring and less cell death in very old mice
PMID 26384090Lue et al, Endocrinology 2015Mouse, young adult male, melanoma model (group sizes not in abstract)Not stated in the abstractInto the belly, and under the skin in the second armonce a day3 weeks, then a 4 week armProtected sperm stem cells and white cells during chemotherapy and still cut lung spread
PMID 26058861Gong et al, Am J Physiol Endocrinol Metab 2015Mouse, high fat diet fed (n not in abstract)Not stated in the abstractInto the belly, plus vein and brain arms for the acute workrepeated (schedule not in abstract)not statedLess weight gain, less belly fat and less liver fat. The liver fat effect ran through the brain and the vagus nerve

How to read the study numbers

  • One study, one group. Each figure is what one team chose for its own participants or animals.
  • Route matters. An amount given into a vein (IV) is not the same as the same amount under the skin, in the nose or by mouth.
  • Animals are not small people. An animal amount is shown as the study gave it. It is not a human amount.
  • Short studies. Many studies ran days or weeks. They do not show what happens over longer use.

Common questions

Is there a human dose for Humanin?

No published human study of Humanin states an amount given. The figures on this page come from animal studies only.

Where do these Humanin numbers come from?

From 8 published studies, each linked to its PubMed or ClinicalTrials.gov record. Every figure was checked against the study abstract or its open full text. Proof grade: Animal studies only.

How long does Humanin stay in the body?

Its half-life is about 30 minutes in mice, over 4 hours in rats, measured in animals, not people. Half-life is how long it takes for half of a dose to leave the blood. The effect can last longer than that.

Is this a recommendation for how much Humanin to use?

No. This page shows the amounts reported by drug labels, clinics and users, next to what researchers gave in studies. It is not medical advice and not a recommendation for anyone. Talk to a licensed clinician before using any of it.

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